In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, raw there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, fresh, loin, tenderloin, separable lean only, raw.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
DENNY'S, golden fried shrimp	0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Pork, fresh, loin, tenderloin, separable lean only, raw

Pork, fresh, loin, tenderloin, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, raw are listed below.

Water	76 g	76%
Energy (calorie)	109 kcal
Energy (joule)	456 kJ
Protein	20.95 g	20.95%
Total lipid (fat)	2.17 g	2.17%
Ash	1.03 g	1.03%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.98 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	247 mg	0.25%
Potassium, K	399 mg	0.40%
Sodium, Na	53 mg	0.05%
Zinc, Zn	1.89 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.015 mg
Selenium, Se	30.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean only, raw